Did you know it takes fewer muscles to smile than it does to frown? Smiling really does help switch your mood up a gear. Here are some other benefits :-
- It's contagious
- It releases endorphins
- It makes you more attractive (honestly, trust us on this one!)
- It makes you more approachable
- And most importantly, it makes you feel better
So go on, lift your mood and the mood of everyone around you with a smile this morning.
Pass it on!
No comments:
Post a Comment